http://robcolasanti.com/2009/08/how-matt-furey-fixed-my-damaged-tendons/ Thu, 25 Aug 2011 17:08:53 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://robcolasanti.com/2009/08/how-matt-furey-fixed-my-damaged-tendons/comment-page-1/#comment-355 Stan Thu, 08 Jul 2010 22:16:00 +0000 http://robcolasanti.com/?p=243#comment-355 Thanks for the awesome post! Thanks for the awesome post!

]]> http://robcolasanti.com/2009/08/how-matt-furey-fixed-my-damaged-tendons/comment-page-1/#comment-4 Kathy Long Wed, 23 Sep 2009 17:09:06 +0000 http://robcolasanti.com/?p=243#comment-4 I had what sounds like, the exact same problem... It really interfered with training for my first MMA fight, then when I managed to get my arm healthy, I hurt my shoulder. I found someone who works with A.R.T. Therapy, (Active RElease Technique) where he goes to the effected tendons,and muscles pressing applying direct pressure while moving your arm in full range of motion. Extremely painful, but it works!! I would love a book on how to properly train my tendons!! Maybe then, I will have less injurys!! Thanks much!! kat I had what sounds like, the exact same problem… It really interfered with training for my first MMA fight, then when I managed to get my arm healthy, I hurt my shoulder. I found someone who works with A.R.T. Therapy, (Active RElease Technique) where he goes to the effected tendons,and muscles pressing applying direct pressure while moving your arm in full range of motion. Extremely painful, but it works!! I would love a book on how to properly train my tendons!! Maybe then, I will have less injurys!! Thanks much!! kat

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